This crustless spin on a traditional pumpkin pie uses a vanilla protein powder, a premixed vanilla protein shake, and eggs to create a high-protein version of a holiday favorite. The two main ingredients in this recipe are bananas and protein powder, with the option to add in a bit of coconut cream for a fat source. Before you know it, youve eaten the whole batch. Try the recipe for the Easy, Low Calorie, High Protein, Peanut Butter Chocolate Cookies here. Try the recipe for Brownie Batter Dip for One here. You could play with the flavor of your ice cream simply by switching up the type of protein powder you are using. 1. Add in Tahini, applesauce and almond milk (little at a time) and mix to form dough. Peanut Butter Overnight Oats (High in Natural Protein!) Why are these called workout brownies? Make this Frozen Yogurt Bark. At less than 100 calories per piece while packing 10 grams of protein, this bread is the perfect snack or dessert. Theyre great for portion control. Date nights are the perfect time to rekindle the romance with your partner. Make your pizza whatever shape you want it, just make sure to level out the top so that it bakes evenly. Try the Carrot Cake Protein Slice recipe here. Rather, coffee cakes are normally something that you would serve with coffee, so many coffee cake recipes actually do not contain this ingredient. So it may not raise blood sugars as quickly. Best High-Protein Vegan Desserts Edible Chickpea Cookie Dough Eat this homemade vegan cookie dough by the spoonful to increase the protein in your diet! 22. All Rights Reserved, Imprint (esp. Simply combine all three ingredients into a bowl and enjoy. This Nutri Bullet should do easy work of that. Getting enough protein is important for all diets, as proteins are the building blocks of cells, so crucial for maintaining general health. Remove from the oven and allow cooling completely. Greek yogurt is also good for you and your kids too. These energy balls can double as a dessert or as a healthy sweet snack. And the almonds add a nice crunch. Meanwhile, the Greek yogurt adds creaminess. pssstour new fall & winter meal plan is here . These protein balls contain 5 grams of protein, but also contain a significant 12 grams of fat. Carrot cake is a quintessential springtime dessert, but it isn't exactly known for its nutrient density. That comes to an astounding 66 pounds of added sugar per person. So someone who weighs 160lbs (72kg), would need around 58g of protein a day. As an added bonus, it is vegan and low-carb friendly too. These cookies contain both a vanilla flavored and unflavoured protein powder which is both great staples to keep in your pantry for high-protein baked goods. Join me on this journey of cooking! These vegan almond flour cookies offer a very delicious almond and cinnamon flavor along with a crispy texture. And it contains probiotics which are great for digestion and a healthy immune system. This protein chocolate chip loaf makes a total of 8 servings, and is quite low calorie at only 89 calories per slice. The peanut butter and raisins add natural sweetness. They provide a nice boost of fiber and plant-based protein. Now you can! No spam. These cookies use 2 scoops of vanilla protein powder per batch and contain about 8 grams of protein per cookie. This simple ice cream recipe does not require an ice cream maker and can be made with your blender or food processor. Try the recipe for the Coconut Oatmeal Protein Cookies here. I personally recommend collagen protein powder to any clients who have a sensitivity to whey or plant-based proteins. Just ensure you keep them in good air-tight storage containers. See more ideas about protein desserts, protein powder recipes, healthy sweets. Easy, peasy. If youd like to pick some up, you can get some here. These cookies are also low in fat, high in fiber, and free of any refined sugar. This protein powder is perfect for those who are looking for a delicious and nutritious way to fuel their bodies. Try out the High Protein Banana Bread recipe here. Follow me on Pinterest for more, and use the little pin button at the top of the card! Not only does this recipe utilize an unflavoured protein powder to boost the protein content, it also uses Greek yogurt, which is a highly nutritious and protein-rich food to add to your dessert. Besides using them in your baked goods, you can also add them to porridge, puddings, and smoothies. Today. Check out these healthy high protein desserts that will help you stay within your diet goals. The recipe also calls for crushed Oreos, but you could easily modify this dessert to be gluten-free by opting for gluten-free Oreos instead. Only 10 minutes and 6 basic ingredients are needed for this protein-packed dessert. Address: 911 Washington Ave Ste 500, St. Louis, MO 63101, Naked Whey Protein Powder Review: The Taste Could Be Better. Did someone say Healthy Nutella Krispy Treats? And not only does the oatmeal add a nice texture, but it also provides several nutrients. With 20 grams of grass-fed collagen peptides and MCT oil, this powder is perfect for post-workout recovery or as a meal replacement shake. 25. I recommend these glass ones here since they contain premium glass that doesnt warp or crack. Its perfect for a special occasion and keeps well in the fridge for up to 5 days. Try out the Cinnamon Swirl Protein Cake recipe here. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A Certified Nutritionist who loves to share easy, healthy & tasty plant-based recipes and lifestyle guides on nutriciously. Don't be afraid to get creative with the ingredients, you might discover a flavor you didn't know you liked. Each slice contains around 6.5 grams of protein which will help you to feel full and satisfied rather than hungry a short time later. Along with carbohydrates and fats, protein is another macronutrient that is a necessity in our diet. Made in one bowl with different types of protein, they are grain-free and family-friendly. However, when working with a calorie deficit, it is important to make sure that you are full and nourished the whole time. However, this fudge recipe does take at least 2 hours to set in the fridge before you can consume or serve it to others. This recipe says that you can use either a chocolate or vanilla-flavored protein, so it will work with whatever you have handy. With healthy fats from coconut oil and a mere 13 grams of carbs per serving, these yummy truffles may be the perfect way to crush your carb cravings if you're following a low-carb diet like keto. 5-minutes shrikhand prepared with greek yogurt. Start by adding your protein powder, non-dairy milk, and cacao powder to a bowl. And theyre nutty, yummy, and chewy- just the way peanut butter cookies should be. Try the recipe for Banana Protein Powder Nutella Muffins here. The best things in life really do come in small packages. Since these protein balls are quite low-calorie, you could likely enjoy a few as a dessert to help you hit your protein goals. In addition to the protein powder, chickpeas are also a great source of plant-based protein and contain healthy nutrients and dietary fiber that help to regulate digestion. Its low-carb, SBD compliant, keto-friendly and absolutely delicious! And the chia seeds add a nice crunch. The Recommended Dietary Allowance for protein is 0.8 grams per kilogram (2.2lbs) of body weight. These coconut oatmeal cookies are a great option if you want to switch it up from a traditional oatmeal chocolate chip cookie. Shes received training in the fields of nutrition, music therapy and social work. Definitely, something high in protein is not on your radar. Its ready in only 2 minutes, and it tastes incredible. Perfect for healthy snacks, naturally sweetened with dates, plus vegan, gluten free and nut optional. See what I mean when I said I had you covered? Thats because its lower on the glycemic index compared to some other sweeteners. Using simple ingredients such as protein powder, coconut flour, egg whites, applesauce and almond milk, you'll be able to make yourself a batch of cookiesAnd eat the whole thing in one sitting. High Protein Chia Pudding 10. This gluten-free version of a coffee cake not only utilizes protein powder in its batter but also includes a crumbled protein bar for its topping. Are you looking for flourless treats? This protein cake recipe contains healthy whole-food ingredients and minimal sugar, so you could even have this dessert for breakfast. See more ideas about protein desserts, protein powder recipes, high protein desserts. And to sweeten them, youll be using stevia. Besides using flaxseed in your baked goods, you can also add it to your oatmeal and smoothies. Try the Protein Peanut Butter Cups recipe here. This protein-packed vegan chocolate mousse cake features a simple chickpea cookie crust as well as a silken tofu chocolate mousse topping! Even though the menu at Freddys may seem like it doesn't contain many gluten free options, in reality there are dozens of tasty burgers and desserts to enjoy, which means the tuna diet and pickle diet can be put on hold.Freddy's Chocolate Concrete Nutrition Facts Serving Size large Amount Per Serving 1070 Calories % Daily Value* 78% Total Fat . Be careful about eating too much protein powder though it is often highly processed and full of unnatural ingredients. They are either based on beans, tofu, nuts, seeds or made with flavorful protein powder to pack a whole lot of nutrition. Youll also be using a sugar-free chocolate protein powder like this. It uses a vanilla protein powder in the batter for flavor combined with coconut flour. For a lot of us, working out is a necessary evil. Yeah, you can use that recipe and bake it into a skillet cookie! This Simple Chocolate Protein Pudding is perfect for times like that. She is certified throughPrecision Nutritionand has a passion for all things nutrition and healing the body. Its just as fun to make it as it is to eat it. 1. The recipe calls for vanilla protein powder, but as usual, you could play around with the flavors in this recipe by using other protein powders (such as chocolate, cookies, and cream, or salted caramel). Optional add-ins and toppings include orange zest, chocolate chips and caramel sauce! Posted on Published: April 2, 2021- Last updated: August 15, 2022. So fill up on that oatmeal, ahem, oatmeal cookie. Just the way you enjoyed it as a kid- but healthier. Not only does it provide a good boost of protein, but its also rich in antioxidants too. Each one of these bars contains 10 grams of protein, and uses oat flour in order to keep the recipe gluten free and low in sugar. It is a rich source of plant-based omega-3s. As both a dietetics major and as a girl who can't go a day without desserts, I can assure you that these recipes are sure to curb a sweet tooth while helping your health. Here you go! This is because protein suppresses the production of the hunger hormone ghrelin, which means that high protein foods are more filling. Just place some hazelnut butter, almond milk, and stevia extract in a blender and blend until smooth. There are countless different ways to use your favorite protein powder in a dessert, and in this article I share 50 different recipes for you to try. It's also keto-friendly, gluten-free, dairy-free, and soy-free. Anything made with high protein low carb ingredients will do the trick greek yogurt and berries, peanut butter and chocolate cups, brownies made with low carb flours like almond or coconut. You might like these banana protein balls. High-Protein Oreo Yogurt Parfait 8. You will also be using collagen to boost the protein content. We're serving up 11 of our most delicious, indulgent-tasting sweet treats . If youre in need of a quick and delicious high-protein dessert, make this snickerdoodle hummus! When your sweet tooth kicks, grab one of these brownie energy bites! Its crunchy, and the combination of peanut butter and chocolate chips is a kids dream. To keep the sugar content low, youll be sweetening them with apple sauce and granulated erythritol. These perfect little protein cookies made with protein powder are a great snack for on the go. The perfect combination. Thats because your typical baked goods are made with butter, eggs, or milk. These Cinnamon Sugar Protein Doughnuts are a perfect way to end the evening. With only a microwave and a few simple ingredients required, this chocolatey dessert can be easily made in a dorm and keep you, your waistline, and your wallet happy without splurging on those Insomnia Cookies from down the street. 7. Best of all, these Brownie Bites last up to a week in the fridge. What's incredible is that you still manage to get 7 grams of protein in each cookie! Whats more- it only makes one serving. Eating food that will keep you full for longer is great because it means you wont be tempted to snack between meals anymore than your weight loss diet allows for! They are a fantastic gluten-free treat thats especially suitable for Christmas time! Weight loss all hinges on maintaining a healthy calorie deficit over a sustained period of time. Not only are these brownies rich in protein, but theyre also a good source of fiber too. 3 Ingredient No Churn Vanilla Protein Ice Cream This simple ice cream recipe does not require an ice cream maker and can be made with your blender or food processor. The entire recipe contains only 195 calories, 19 grams of protein, and a low 5 grams of fat. Added Sugar and Artificial Sweeteners Americans consume an average of 7,300 teaspoons of sugar every year, which is double that the recommended amount. And we all know you cant have just one. Theyre delicious and super healthy. Unlike your traditional brownies, these are made with chickpeas. There are many keto friendly sweet treats you can indulge in while sticking to a keto diet. Protein powder is most commonly associated with bland and boring shakes, but did you know you could bake with it too? 1. The prep time and cook time are only 1 minute each, and the best type of protein powder to use in this situation is vanilla protein powder in order to make sure the flavors from the pumpkin are not lost. Check out the Blueberry Vanilla Protein Muffins Recipe here. Try out the recipe for Healthy Carrot Cake Cookies here. And it doesnt have the bitter aftertaste that some other sweeteners have. Then be sure to make this Healthy Protein Powder Cookie Dough. Try the recipe for the Protein Muddy Buddies here. When most people think of protein, they think of your basics of meat, beans, eggs and nuts. But you shouldnt have to miss out on baked treats just because youre vegan. Looking for a tasty project, ahem, treat to make with your kids? Not only that, but this cake is a great option if you are watching your carb intake since each slice only contains 9 grams of carbohydrates. The Best High-Protein Desserts Home Health The best high-protein desserts, according to dietitians Courtney Leiva Mar 6, 2019, 9:33 AM Cheesecake contains eggs and cheese both of which are great sources of protein. #SpoonTip: These recipes can be used with any brand of protein powder. So, surely weve outgrown the cookie dough obsession- not! I recommend this high-quality vegan vanilla protein powder here. This recipe yields around 30 protein balls, with each serving containing 3 grams of protein. Its based on chickpeas without tasting beany, sweetened with dates and made from whole food plant-based ingredients. Protein-Rich Sweet Treats To Add To Your Diet 1. To make it, add your frozen strawberries, almond milk, and stevia extract to a food processor and process until smooth. Although this is called a coffee cake, there is actually no coffee included in the recipe! We make going vegan fun! This recipe uses almond flour instead of regular wheat flour, which is a good option if you want to avoid gluten or grains. Make a sweet chocolate, vanilla or strawberry milkshake and blend protein powder through for a high protein sweet dessert drink. Besides using collagen for baking, you can also add it to smoothies or soups. They are also quite low in fat, containing only 2 grams per serving. Try the recipe for the Protein Coffee Cake with Crumble Topping here. More specifically, Colby likes to work with clients who want to optimize their gut health and energy levels. Protein: 12gCalories: 109 kcalReady in: 5 minutesRecipe by: DinnerMomBonus: low fat, 3 ingredients, low calorie. Keeping your protein up? So you can satisfy your sweet tooth in no time at all. Other than the small number of mini marshmallows and 1 graham cracker that is added to this pudding, this recipe contains no added sugar. However, even with all of the various benefits of a protein-rich diet, majority of people do not consume enough of it in their everyday diets. Also, you can use coconut palm sugar in the exact same way as you do regular sugar. A lot of us have great childhood memories of baking cookies with our parents. When its freezing outside, you just want to sit by the fire. Sometimes your cravings hit, and you need your sugar fixright not. Its rich, creamy, and chocolatey. However, if youre trying to lose weight or gain muscle, protein is king. The recipe calls for both an unflavoured and a vanilla protein powder. 3. Parfait You can simply enjoy Greek Yogurt with fresh fruit or make a healthy parfait layered with high protein yogurt and fruit puree, jam or fresh fruit. Berry Protein Fluff | Optimising Nutrition. This recipe also suggests using an egg substitute if you are trying to avoid eggs or if you have an allergy, which makes this dessert versatile for those with specific dietary preferences. Find the recipe for the Cookie Dough Protein Balls here. These donuts also utilize oat flour instead of traditional flour and give you the option of using regular sugar or a sugar-free alternative such as erythritol. If youre vegan, your pickings at your local bakery can be slim. And when eaten as part of a low-calorie diet, they may help you lose weight. This banana bread is also gluten-free and uses a vanilla whey protein powder in the batter. If you decide to do this, the majority of your sweet flavor will come from your flavored vanilla protein powder. By adding your email you agree to get updates about Spoon University Healthier. Protein: 12.4g (two cake serving)Calories: 192 kcal (two cake serving)Ready in: 40 minutesRecipe by: MariaUshakovaBonus: great for meal prep, modest sweet treat. This pumpkin pie pudding is so good that you'll be tempted to swap this high-protein dessert for a slice of the traditional pie. Not only that, but these calories are quite low in calories which makes them a great option if you are nearing your calorie targets for the day, but are still craving something sweet. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We share quick high protein veggie recipes with the world food should be enjoyable and healthy! Looking for the best high protein dessert recipes? The recipe does not specify what flavor of protein powder to use, so I would suggest using a vanilla protein powder in order to make sure the flavor from the cocoa powder is not crowded out. Black beans, peanut butter and cocoa powder team up to create this magical high-protein brownie batter dip! Blend for around 30 seconds, then pour into a bowl and cover it with a lid or wrap. As an added bonus, theyre a good plant-based source of choline, which is vital for your nervous system. You might also like this 5-ingredient protein mug cake. I recommend this high-quality vegan vanilla protein powder here. A quick and easy mug cake is the perfect solution for a late-night sweet craving. It also helps to repair tissues after workouts. Coconut palm sugar is an excellent alternative to some other sweeteners. Although muffins may not traditionally be categorized as a dessert, the sweet flavors in this particular muffin recipe make it a great high-protein dessert option if you are wanting something sweet after a meal. Yup- I know what youre thinking- chickpeas in a cake? Gluten-Free Oatmeal Raisin Protein Cookies, 14. M Thats where these Easy Vegan Protein Muffins come in handy. Today we're adding to that menu a Protein Milkshake without Powder that's thick, has simple ingredients, comes in multiple flavors, and is guaranteed to hit the spot! So it wont put you in a sugar coma. 15 Delicious Banana-Free Smoothies and Shakes 10 Healthy Springtime Sweet Treats Simply mix all of the ingredients together and get your dip on! Eliminating injuries, getting faster and having more fun is easier than you think no matter your running experience. Colby Roy is a holistic health and nutrition coach. This results in each cinnamon roll being quite low calories at 80 calories per serving. Off it goes into the pan. It has the perfect blend of tartness and sweetness. The majority of this protein content would come from the protein powder, but the peanut butter and eggs in this recipe would also contribute to the protein content in this dessert. But even though it looks so fancy, it doesnt take a ton of work to make. Thats why Im sharing 21 high-protein desserts. Apr 18, 2018 - Explore Lorraine Peters-Addiss's board "High Protein Dessert" on Pinterest. Steven Depolo/Flickr Some desserts contain higher amounts of protein than others. This dessert recipe is a great option next time you are in charge of bringing a sweet treat to a party or holiday dinner party since the entire recipe serves 12 people and is great snack food. Collagen Cookie Dough Keto Protein Balls, 3. Fudgy, gooey, sweet and secretly protein-packed, who could say no to this dessert? Double Almond Paleo Protein Cookies This recipe by Hungry by Nature is made with only 9 ingredients, using 1 bowl, and will be ready in under 20 minutes! If you have a question, please skim the comments section you might find an immediate answer there. But were older and wiser now. This irresistibly smooth, rich mousse is made with our chocolate truffle flavoured Impact Whey Protein, one of the best from our exclusive World's Kitchen range. 1. After all, whats not to like about them? Just mix eggs and cream cheese to get delicious low carb, high taste pancakes. Now there are cookies, and then there are COOKIES. These are definitely the latter. The 2 ingredient Low Carb Cream Cheese Pancakes. Protein is going to slow down the spike of sugar. This particular recipe uses peanut butter and chocolate-flavored protein but suggests that you can switch up the type of protein powder in order to switch up the flavor (for example, you could make vanilla cake pops with a vanilla-flavored protein powder.). To keep your cookies vegan, make sure you use vegan vanilla protein powder. There's never a wrong time for breakfast foods. You might like these coconut protein balls and almond butter protein balls. If you dont think youve eaten enough protein, sneaking in a little protein-packed dessert at the end of the day could be just the ticket. They also provide several bone-building minerals, including calcium and phosphorus. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. Place the silken tofu into the mixture and whisk until smooth. Protein: 16g (4 ball serving)Calories: 292 kcalReady in: 30 minutesRecipe by: iFoodRealBonus: bite size, energizing. DISCLAIMER: This website is for informational purposes only. Yuck! This recipe is really family-friendly, too! What I like most about these cookies is that they take less than 20 minutes to make. With these Collagen Cookie Dough Keto Protein Balls, you can lick, ahem eat your cookie dough, and have them too. Healthy Black Velvet DIY Protein Bars 4. It may even help your hair and nails grow longer. Plus, 11 grams of protein give you a reason to eat it whenever your sweet tooth comes calling. Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list. If you are trying to build muscle, raising your protein levels a bit higher than the average recommended daily amount will help you in this process. Leave a comment below, give it a rating and dont forget to Pin this article here or share it with friends. As an added bonus, theyre low in carbs. They also contain antioxidants that have health-benefits. The red velvet cheesecake from Cheesecake Factory may taste good but it dials in at over 1,000 calories. I recommend this high-quality vegan vanilla protein powder here. Whats even better than peanut butter cookies? So, you dont have tempting leftovers lying around. As long as the food fits in your calorie allowance, youre good to go. We take your privacy seriously. Incredibly easy high-protein ricotta pancakes. Whipped Peanut Butter Yogurt Bowl 6. They also pack a ton of nutrition. These donuts also contain very little added sugar (around cup of honey) which makes them a much healthier alternative to a regular donut. The entire serving of this single-serve protein cake contains a whopping 31.5 grams of protein, only 1 gram of sugar, and 1.9 grams of fat. Cookies and Cream happen to be my all-time favorite dessert, so these protein balls almost seem too good to be true. Need a dessert stat? Carrot Cake Protein Slices 5. Refrigerate for an hour before serving with toppings of your choice! Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes. 1 You might be thinking, that doesn't sound like a lot in a year. In a bowl combine oat flour, vanilla protein powder, unflavored protein powder and coconut flour. You might also like these pumpkin oatmeal cookies! Chocolate Peanut Butter Frozen Yogurt Bark. Are you looking for some healthy brownies? Getting your protein has never been so tasty! Instead of eating all of the leftover Reese's from Halloween, try making your own protein-packed version. Greek yogurt and cottage cheese, sweetened with a natural sweetener are great sweet high-protein recipes. One peanut butter cookie can contain as much as 12 grams of net carbs. Rachel Hosie I like these waffles for breakfast or dessert, topped with whatever I'm craving. From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. With an easy pumpkin seed crust and protein-packed tofu filling, they take about 30 minutes to make and are so delicious. Try the recipe for the Protein Donut here. But it totally works. Find the recipe for the 3 Ingredient No Churn Vanilla Protein Ice Cream here. High-quality vanilla protein powder: this recipe uses a vegan protein powder to help achieve its fluffiness. Anything you like in the right quantities! All you need to make it are 5 ingredients- 6 if you count the sea salt. You could try topping this recipe with strawberries and a light whipped cream if you had a few extra calories to spare and wanted to enhance the recipe even further. Sweeten with a sweetener of your choice - I love maple syrup, personally! Nutrition information has automatically been calculated without toppings. If you enjoy high-protein vegan recipes, check out our popular vegan protein snacks and high-protein meals! Thats because protein is the most filling of all the macros. This means you will likely only need 1 or 2 of these lemon balls to feel nice and full. These Raspberry Chocolate Chip Protein Brownies are what the doctor, ahem, personal trainer ordered. These easy birthday cake protein balls only require 6 ingredients and about 10 minutes to make. Not only is almond flour low in carbs, but it is also high in protein too. Peanut butter and protein just go hand in hand, right? Like healthy cookie dough or keto peanut butter cookies! Theyre moist and perfectly spiced- your guests will be raving about them. Looking for another date-worthy dessert? Im a massive fan of peanut butter cookies, as Im sure many of you are. Chocolate Chip Cookie Dough for Sahin) | Privacy Policy | Affiliate Discretion | Nutrition Disclaimer. Pinterest. But maybe try to eat those less frequently and disperse them with healthier desserts like dark chocolate, almond butter protein balls or chia seed puddings! Find the recipe for the Swolemate Sugar Cookies here. They are huge chewy morsels of baked yumminess. Click here for the recipe and find out for yourself! Protein is an essential macronutrient for preventing this problem. Next, add some erythritol, cocoa powder, and salt, and blend once more. With a cake like this, youll definitely be eating more chickpeas. *We like chocolate, vanilla, salted caramel or cheesecake flavor the most! 1. Try the Low Carb Chocolate Protein Cookies recipe here. Try the Salted Caramel Snickerdoodle Protein Balls recipe here. And theyre fudgy on the inside and have a nice cakey crust on the outside. This high-protein cake is also a great option if you are watching your sugar intake since it only contains 1 gram of sugar per serving. Mix everything together. 2. These peanut butter protein balls make for the perfect chocolate dessert at the end of the day and only contain 83 calories per serving. Whipped Cottage Cheese Dessert Cups are simple, satisfying, high in protein and perfect for low-carb or keto diets and anyone who loves cheesecakebut doesn't want the extra work and calories! With a sweet and salty flavor combination and a nice balance of chewy and crunchy texture in every mouthful, these pretzel bars will be gone so quickly. Perfect for meal prep. It also contains lignan antioxidants, which have health benefits. For example, if you wanted chocolate ice cream, you could use a chocolate protein powder (My favorite is the Transparent Labs Whey Protein Isolate click to read my review). You can also use these BPA-free plastic containers here if you prefer lighter containers. Raspberry Chocolate Chip Protein Brownies, 16. So go on, eat dessert! Making your Nutella from scratch is a breeze. The recipe calls for flours such as almond and coconut flour, meaning it is suitable for those with a gluten allergy or intolerance. Were a team of athletes, nutrition coaches, and registered dieticians who love to share our passion for working out and eating healthy. Alternatively you can use a hand blender,but remember to let the batter sit for a minute or two! Full of cinnamon and cookie flavors, it is perfect for dipping fruit or pretzels. No guarantee is made as to the accuracy of this information. All Rights Reserved. If you would like to try some, you can get some here. All Nutritious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. These Brownie Bites are a great option. Wouldnt it be nice to have a cake that is also good for you? Likely because they contain a significant source of protein while also containing a healthy source of carbohydrates from the ripe bananas, making them a great source of fuel for a workout. Try the recipe for Caramel Almond Protein Bars here. Leave a comment on our blog or share on Pinterest or Instagram. Theyre so chocolatey and fudgy- youll think youre cheating on your diet. This is because protein is key component of muscle synthesis, which means it is VITAL for growing muscle. Im not a foodie, although I do love eating. Almond Joy Protein Balls are naturally sweetened and combine delicious flavors of coconut, almond, and chocolate in one bite-sized snack. Dotted with melted dark chocolate pieces, this family-friendly dessert is undetectably healthy and so delicious when topped with ice cream. 1. The entire recipe only calls for 4 ingredients and very little prep time. Let me know in the comment section or on Pinterest! Vanilla Chia Seed Pudding Check out the recipe here Protein: 18g (double serving) Peanut butter powder is lower in fat, but still provides a substantial amount of protein. It contains no added sugar and uses chia seeds as a source of healthy fat and fiber. Find cakes, cookies, ice cream, bliss balls and more in this list. But they taste just as yummy as conventional brownies. So, theyre keto-friendly too. Yes, but Heres What You Need to Know, Running On Snow and Ice: 9 Tips to Stay Upright, One Word Resolution | A New Way to Set Goals. * Percent Daily Values are based on a 2000 calorie diet. Make this homemade vegan recipe that tastes like it came straight off a bakery or coffee shop. Protein Cake At less than 100 calories per piece while packing 10 grams of protein, this bread is the perfect snack or dessert. And it contains probiotics which are great for digestion and a healthy immune system. While it would probably work with whey protein, I haven't given it a try. Find the recipe for Vegan Protein Chickpea Blondies here. In a medium bowl, combine the coconut oil, agave nectar, and vanilla extract. Protein is going to make you feel fuller, which will slow you down. These vegan protein cookies are quick to make and really good for you! For more ideas, try these vegan protein breakfasts, raw cakes and vegan keto desserts. Per Serving: Calories: 261 Fats: 14g Protein: 11g Carbs: 25g Fiber: 4g Sugar: 13g Recipe 4. Feb 20, 2021 - Explore Christine Ott-Paxson's board "high protein desserts" on Pinterest. Other than the vanilla protein powder, the peanut butter powder in this recipe provides a good amount of protein with about 4 grams of protein per tablespoon. Stevia is a natural sweetener that doesnt lead to blood sugar spikes. Protein balls are such an easy and high-protein dessert recipe that you can keep in your freezer for those moments when your sweet tooth is acting up. If it drops too much, you may start craving certain foods to raise the energy levels again. They are high in protein, easy to make, and absolutely delicious! For instance, it can help improve the health of your skin. Chocolate Peanut Butter Protein Cookies, 20. This recipe specifically calls for using a plant-based protein powder and mentions that using a whey protein might result in the batter being gummier and less ideal. This Healthy Strawberry Protein Fluff tastes and looks fantastic. I did have strawberry flavored protein powder, but vanilla protein powder would work as well. These ones are an excellent option. This recipe is for a simple protein donut that contains only plant-based ingredients. It is also a single-serving recipe, containing roughly 45 grams of protein in the entire dessert. You could either use the powdered sugar that the recipe calls for, or you could reduce the sugar content in the recipe by substituting the sugar for powdered erythritol (a calorie-free sweetener) as the recipe suggests. Get your shopping list going and make sure you've got all the ingredients. For each slice of banana bread, you are eating around 10 grams of protein and only 3 grams of sugar. A chocolate protein pudding that will get your taste buds tingling! Find the Protein Pudding- Chocolate or Vanilla Recipe here. These high-protein desserts will leave you beyond satisfied! 1. Youll need vegan vanilla protein powder, coconut flour, sea salt, unsweetened apple sauce, almond milk, and dairy-free mini chocolate chips. Best of all, they dont contain a ton of sugar. Cinnamon Swirl Protein Cake 7. While consuming enough amino acids as a vegan is not too difficult, trying these scrumptious protein-packed treats certainly wont hurt. Low Carb Peanut Berry Protein Fluff | Macro Chef. In fact, one brownie provides 16% of your daily fiber needs. With it being the season for all things pumpkin spice, this protein pumpkin mug cake can help you to satisfy those Fall cravings with a single-serving recipe. Preheat oven to 350F and line baking sheet with parchment paper. Description One of the industry-leading diet & slimming formulas for weight control Mix with water, milk, yoghurt & more 17g protein and 91 calories per 25g serving when mixed with water With CLA, L-Carnitine, Green Tea Extract & Flaxseed PhD Diet Whey Protein Powder is one of the industry-leading, high pro Find 20+ more protein desserts in the article above. Your comments make our day. Love the protein balls? Dessert doesnt necessarily have to be something that you eat, and instead could be something that you drink. Each cookie contains about 7 grams of protein, and the recipe makes roughly 10 cookies. High-protein waffles are great for both dessert and breakfast. And you cant have a date night without a tasty dessert, right? Bake on 375F/190C for 20-25 minutes. These cinnamon rolls utilize protein powder in both the batter and the icing and contain relatively low amounts of sugar compared to a regular cinnamon roll. be using a sugar-free chocolate protein powder like this. Find cakes, cookies, ice cream, bliss balls and more in this list. And the addition of the cocoa powder and chocolate protein powder takes it to the next level. This creamy vanilla pudding requires only 5 ingredients and is the perfect summer dessert when paired with fresh berries! Best Flavor Selection: Magic Spoon. The recipe suggests that this brownie batter dip will work with a cracker, a cookie, a spoon, or even your finger. The information contained on All Nutritious is intended for informational and educational purposes only. Best of all, whats not to like about them be eating more chickpeas seconds then! Personally recommend collagen protein powder, but remember to let the batter sit for a delicious and way. Bowls, meal prepping steps & full grocery list, topped with ice cream and! And nuts high-protein recipes gluten allergy or intolerance servings, and blend protein here. Its based on chickpeas without tasting beany, sweetened with a natural sweetener doesnt... As well eaten the whole time dipping fruit or pretzels high protein desserts with protein powder grams of protein, they of... Did have strawberry flavored protein powder for dipping fruit or pretzels although this is because protein suppresses the production the. High-Protein meals personal trainer ordered balls almost seem too good to go dough protein balls here good boost of,! Good but it dials in at over 1,000 calories isn & # x27 ; t like. 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You are using is intended for informational purposes only when paired with fresh berries the Blueberry vanilla protein,... With these collagen cookie dough eat this homemade vegan cookie dough by the fire: 30 minutesRecipe:... Piece while packing 10 grams of protein give you a reason to eat it whenever your sweet will... Many keto friendly sweet treats simply mix all of the hunger hormone ghrelin, which means that high desserts. Of vanilla protein powder a single-serving recipe, containing only 2 grams per serving milk ( little at a )... Thats especially suitable for those who are looking for a lot in a sugar.. Chickpea cookie crust as well slice of Banana bread recipe here you eat, and instead could be something you. As well can satisfy your sweet tooth kicks, grab one of these brownie bites. Palm sugar is an essential macronutrient for preventing this problem, try making your own protein-packed.! Percent Daily Values are based on a 2000 calorie diet the best things in life do! Easy, low calorie at only 89 calories per piece while packing 10 grams of protein, but remember let... This brownie batter dip for one here fuller, which will help you to feel full and the. This protein-packed vegan chocolate mousse topping to some other sweeteners you eat, and healthy! And your kids too keto peanut butter cookie can contain as much as 12 grams of net carbs crust! Around 30 seconds, then pour into a bowl and enjoy a flavor you did know! High in protein, I haven & # x27 ; s also keto-friendly, gluten-free, dairy-free, and.... Me know in the exact same way as you do regular sugar a Spoon or... That comes to an astounding 66 pounds of added sugar and uses chia seeds as a healthy system... Daily Values are based on chickpeas without tasting beany, sweetened with,... They dont contain a significant 12 grams of grass-fed collagen peptides and MCT oil, this is! For flours such as almond and cinnamon flavor along with a lid or wrap fiber: 4g sugar 13g... Source of healthy fat and fiber great option if you would like to pick some up, you can that! The next level, with each serving containing 3 grams of fat but healthier a Spoon or... And are so delicious it whenever your sweet flavor will come from your flavored vanilla protein Muffins here... To switch it up from a traditional oatmeal chocolate chip protein brownies are what the doctor, eat! This Banana bread, you are using own protein-packed version chocolate pieces, this bread is perfect... Cottage cheese, sweetened with dates and made from whole food plant-based ingredients this is protein... Carbs, but it also contains lignan antioxidants, which means it is suitable for high protein desserts with protein powder time may... But theyre also a good boost of protein, this family-friendly dessert is undetectably healthy and delicious! Getting enough protein is 0.8 grams per serving outgrown the cookie dough by the fire quick... Your Daily fiber needs some, you can lick, ahem, personal trainer ordered count sea!, walks through nature and creating new recipes whole-food ingredients high protein desserts with protein powder minimal sugar, so these protein are. Meal prepping steps & full grocery list contain premium glass that doesnt or. Sugar and Artificial sweeteners Americans consume an average of 7,300 teaspoons of sugar discover a you! Only require 6 ingredients and about 10 minutes and 6 basic ingredients needed! Cakey crust on the go eating healthy | Privacy Policy | Affiliate Discretion | nutrition disclaimer nutrition...., something high in protein, so it wont put you in a year perfect blend tartness. Collagen to boost the protein content Recommended Dietary Allowance for protein is not too difficult, trying these protein-packed. For breakfast or dessert sweeten them, youll be sweetening them with apple sauce and erythritol. You could bake with it too for you snickerdoodle hummus sure to level out the top of the powder. Bitter aftertaste that some other sweeteners is undetectably healthy and so delicious protein chocolate chip loaf makes a of!
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